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YAS Silverlake: YAS Class

  • YAS Silverlake 1932 Hyperion Avenue 90027 (map)

The exclusive YAS class is a hybrid combination of the cardio training gained from intense indoor cycling paired with the strength and flexibility work of Yoga For Athletes®. Developed by YAS founder, fitness expert Kimberly Fowler, the YAS class consists of a half hour of indoor cycling immediately followed by a half hour of Yoga for Athletes®. Coined the "Zen on Wheels" by SELF-Magazine. This class is great for beginners and those trying to feel good with a quickie.

Earlier Event: April 14
STILL KICKIN X BAUHAUS
Later Event: April 23
Mpls/St.Paul Magazine Fit Fest