July Workout: Yoga of the Day at Bauhaus Brew Labs

Saturday, July 29th

10:30a - 11:30a

Bauhaus Brew Labs

1315 Tyler Street NE

Minneapolis, MN 55413

Yoga of the Day (or YOD), taught by our friends at Minnesota Power Yoga is Yoga is a workout that incorporates strength, flexibility, balance, speed, power, endurance, agility and coordinate. Basically... all of the things! This workout starts with a yoga flow, incorporates a integration and HIIT style workout in the middle and ends with some yoga stretches. 

The best part is, that it is your workout, your own determination. So no matter your skill level, this workout will challenge you and keep you smiling throughout!

And afterwards, stay for some beer - because you get 1 free one for enjoying the class!

Get Tickets here!